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Evidence-based therapy and counselling for children and teens experiencing emotional, behavioural, and developmental concerns, including anxiety, low mood, emotional dysregulation, low self-esteem, anger-related difficulties, adjustment challenges, peer and family relationship issues, and early concerns related to substance use.
Counselling and psychotherapy for adults experiencing or exhibiting any of the following: Low mood, generalized anxiety, Obsessive Compulsive Disorder(OCD), phobias, panic disorders, emotional dysregulation, stress, relationship issues, loneliness, socialization issues, sleep issues, addiction problems and more.
Developmental and psychological assessments to understand and manage developmental delays, specific developmental disorders like autism and ADHD, intellectual disabilities, learning difficulties, achievement, conditions that affect mood, thinking and behaviour, temperament and personality issues.
Structured psychological assessments to understand cognitive, emotional, and behavioural functioning in adults. Assessments may be recommended for diagnostic clarification, treatment planning, workplace or academic concerns, and conditions such as anxiety, mood disorders, attention difficulties, and personality-related concerns.
Support for difficulties related to emotional regulation, anger, impulsivity, and behavioural challenges in both adults and children. Interventions focus on building self-awareness, improving response patterns, and strengthening adaptive coping and problem-solving skills.
We offer one-on-one therapy for adults experiencing stress, anxiety, low mood, overthinking, burnout, or emotional exhaustion. Whether you’re struggling with work-life balance, chronic worry, or a sense of heaviness you can’t shake, our therapists provide a non-judgmental space to process emotions and learn coping strategies. Sessions are rooted in evidence-based approaches like CBT and emotion-focused therapy. Available in-person and online | Languages: English, Hindi, Bengali
Support for children and adolescents experiencing attention difficulties, learning challenges, academic stress, and school-related concerns. Interventions focus on improving focus, study skills, behavioural regulation, and overall academic functioning in a structured and supportive manner.
Support for individuals experiencing difficulties in personal, family, or workplace relationships. Therapy focuses on improving communication patterns, navigating conflict, understanding relational dynamics, and building healthier, more stable connections.
Comprehensive support for individuals with autism spectrum conditions, ADHD, and related neurodevelopmental concerns. Interventions focus on improving attention, communication, behavioural regulation, and adaptive functioning through structured, evidence-based approaches tailored to individual needs.
Evidence-based counselling interventions and training for parents on how to manage parenting stress, anxiety, emotions, improve relationships with children, improve relationships with partners, deal with trauma/grief, learn new parenting skills/strategies and more.
Feeling stuck, overwhelmed, or anxious about the future? We support young adults and students dealing with academic pressure, identity questions, self-esteem, social anxiety, or life direction concerns. Our therapists understand the unique struggles faced in early adulthood and offer emotional support along with practical mental health tools.
A team of qualified psychiatrists to provide medical support to children, teens and adults for mental disorders such as mood disorders (depression, bipolar affective disorders), psychosis (Schizophrenia), anxiety disorders (Obsessive-Compulsive disorder) and different types of addictions.
Can’t visit our Kolkata center? Online therapy sessions are available for individuals who prefer flexible access to psychological support. Sessions are conducted via video or phone, maintaining the same structured, evidence-based approach as in-clinic services.
Our centre caters to the needs of both children and families. Our staff is expertly trained and consultants experienced and qualified. They regularly engage in research to bring you the very latest in childhood development. Our team are passionate about helping you achieve your dreams of raising happy, healthy children
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