Stress Management Strategies for Teens: Navigating the Turbulent Waters of Adolescence

Adolescence is a period of great change and growth, but it can also be overwhelming and stressful. From academic pressures

December 5, 2023

Strategies for Managing Homework and Schoolwork with ADHD Kids

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults across the globe. Children with ADHD

April 27, 2023

Selective Mutism vs. Shyness: How to Tell the Difference and Get the Right Support

Selective mutism and shyness are two terms that are often used interchangeably, but they are actually two distinct conditions. While both selective mutism and shyness involve a child's reluctance to speak,

March 26, 2023

The importance of early identification and intervention for children's mental health issues

As a parent, it can be challenging to know how to support your child's mental health, especially when they are struggling with emotional or behavioral issues. However, it's essential to

February 2, 2023

Anxiety in Kids: 5 Activities to Help an Anxious Kid

Anxiety is a common mental health problem in children. It can be triggered by many things, including illness, stress, or changes at home or school. Anxiety can negatively impact a child's ability to learn and

December 7, 2022

What is occupational therapy and when to seek help for your child

Occupational therapy is a profession that works with people, children and adults, to help them improve their quality of life by developing skills to deal with everyday tasks. It involves helping people with physical or mental impairments or disabilities to do the things they want to do, under the guidance of a qualified occupational therapist.

September 20, 2022